Weigh In record (no journal entry) for 11 February 2023
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92 kg
Lost so far: 3 kg.
Still to go: 23 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 February 2023:
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841 kcal
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Fat: 12.86g | Prot: 43.85g | Carbs: 138.06g.
Breakfast: Borjot Lait Entier en Poudre Instantané, Nescafé Nescafe Classic . Lunch: Oranges, Aridj Riz Basmati, Villazar Petits Pois Surgelés , Crevette Cuite à la Vapeur ou Bouillie, Calmar Cuit à la Vapeur ou Bouilli. Dinner: Soumam Yaourt Nature, Oranges. more...
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steady weight
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Bolbol25's Weight History
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