Weigh In record (no journal entry) for 11 February 2023
|
60.1 kg
Lost so far: 8.2 kg.
Still to go: 5.1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 11 February 2023:
|
1008 kcal
|
Fat: 33.05g | Prot: 39.25g | Carbs: 150.57g.
Breakfast: Мангостан, Кофе. Lunch: ВкусВилл Сок Прямого Отжима из Свежих Ананасов, Гранола, Манго. Dinner: Пицца с Ветчиной и Грибами, Yami Yami Суп Фо Бо. Snacks/Other: Питахайя, Смешарики Молочный Коктейль Клубничный . more...
|
Losing 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Mokhanson's Weight History
|