Weigh In record (no journal entry) for 01 February 2023
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60.9 kg
Lost so far: 11.1 kg.
Still to go: 5.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 February 2023:
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1021 kcal
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Fat: 24.11g | Prot: 120.57g | Carbs: 86.63g.
Breakfast: Herbalife Mixed Fiber, Apel Fuji, Chia Seed, Oatsy Oatmeal Rolled Oats, Rimbalife Whey Protein, Bayam, Dada Ayam, Fukumi Beras Porang, Herwell Herslim. more...
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Gaining 2.1 kg a Week
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alingrace16's Weight History
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