Weigh In record (no journal entry) for 11 February 2023
|
65.2 kg
Lost so far: 2.8 kg.
Still to go: 11.2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 11 February 2023:
|
190 kcal
|
Fat: 6.00g | Prot: 7.00g | Carbs: 26.00g.
Breakfast: Ensure Susu. more...
|
Gaining 4.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Erina Suwanty's Weight History
|