Weigh In record (no journal entry) for 11 February 2023
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67.1 kg
Lost so far: 11.7 kg.
Still to go: 15.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 February 2023:
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1395 kcal
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Fat: 91.21g | Prot: 29.06g | Carbs: 121.01g.
Breakfast: Бабушкина Крынка Масло Сливочное 82,5%, Националь Хлопья Овсяные Геркулес, Яйцо Куриное. Lunch: Золотая Семечка Масло Подсолнечное, Авокадо. Dinner: Минскхлебпром Торт Ленинградский. more...
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Losing 0.7 kg a Week
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muziiiii's Weight History
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