• Chicken breast with white sauce • 4x cottage cheese crepes • small bowl of olivie • Smoothie energy 🌱diet: Spinach Celery Kiwi 🥝 Stalk of rhubarb Fresh green weat germ Psyllium husk Apple 🍏 Guava + 1 apple 🍎
8k 🚶🏻♀️
|
93.4 kg
Lost so far: 0 kg.
Still to go: 43.4 kg.
Diet followed: Reasonably Well.
|
Losing 0.5 kg a Week
|