Weigh In record (no journal entry) for 11 February 2023
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108.2 kg
Lost so far: 1.7 kg.
Still to go: 48.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 February 2023:
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1367 kcal
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Fat: 74.20g | Prot: 151.61g | Carbs: 16.20g.
Breakfast: Nescafe Кофе Растворимый, Простоквашино Молоко 3,2%, Красная Цена Сыр Российский, Вараксино Яйцо, Простоквашино Молоко 3,2%. Lunch: Куриные Грудки (Запеченые), Сметана 15%, Творог 9%. more...
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Losing 1.4 kg a Week
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grosotka's Weight History
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