Weigh In record (no journal entry) for 11 February 2023
|
57 kg
Lost so far: 0 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 11 February 2023:
|
1481 kcal
|
Fat: 57.21g | Prot: 98.50g | Carbs: 141.61g.
Breakfast: Кофе (из Молотых Зерен). Lunch: Яйцо, Рубленые куриные котлеты, Салат Здоровье, Королевская ватрушка. Dinner: Джем из жёлтой смородины, Блинчики, Здравушка Сметана 19%, Голубцы. more...
|
Losing 0.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Saminnka's Weight History
|