Weigh In record (no journal entry) for 11 February 2023
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91.6 kg
Lost so far: 28.1 kg.
Still to go: 22.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 February 2023:
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1723 kcal
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Fat: 70.49g | Prot: 93.67g | Carbs: 175.26g.
Breakfast: Milch 1,5%, Milch 1,5%. Lunch: Mischgemüse, Weißer Reis (Langkorn), Gebratene Hähnchenschenkel (Haut gegessen). Dinner: Quäse Protein, Jeden Tag Käsewürfel Gouda, Nutella Nutella , Kerrygold Butter, Milchbrötchen. more...
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Losing 0.1 kg a Week
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Alli2301's Weight History
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