Weigh In record (no journal entry) for 11 February 2023
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90.5 kg
Lost so far: 1.5 kg.
Still to go: 16.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 February 2023:
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1020 kcal
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Fat: 33.32g | Prot: 115.12g | Carbs: 144.68g.
Breakfast: Кофе с Молоком, Кухня на Районе Пшенная Каша с Маслом. Lunch: Морковь на Пару, Якитория Филе Судака на Пару. Dinner: Якитория Филе Судака на Пару, Гранатовый Сок. Snacks/Other: Зеленое Яблоко. more...
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Losing 2.1 kg a Week
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Galinaivolga's Weight History
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