Weigh In record (no journal entry) for 11 February 2023
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82.2 kg
Lost so far: 7.9 kg.
Still to go: 12.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 February 2023:
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397 kcal
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Fat: 23.42g | Prot: 14.67g | Carbs: 30.22g.
Breakfast: Polenghi Queijo Tipo Camembert, Tirolez Creme de Ricota, AdeS Leite de Amêndoa Sabor Baunilha, Marilan Magic Toast Multi Cereais (7). more...
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Gaining 2.1 kg a Week
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Cristhiane Nadai's Weight History
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