Weigh In record (no journal entry) for 11 February 2023
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66.4 kg
Lost so far: 3.1 kg.
Still to go: 6.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 February 2023:
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236 kcal
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Fat: 3.85g | Prot: 7.07g | Carbs: 42.98g.
Breakfast: PF Mortadela Jamonada, Hallulla. more...
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Gaining 3.2 kg a Week
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