Weigh In record (no journal entry) for 11 February 2023
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68.7 kg
Lost so far: 0 kg.
Still to go: 11.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 February 2023:
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1400 kcal
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Fat: 49.35g | Prot: 87.43g | Carbs: 159.72g.
Breakfast: Pan de Pita, Huevo Revuelto, Purita Leche Purita Mamá. Lunch: Durazno, Tomates, Carbonada. Dinner: Super Pollo Pechuga Deshuesada, Hecho en Casa Humita. Snacks/Other: Frutillas, Colun Yoghurt Protein Plus! Vainilla. more...
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steady weight
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