Weigh In record (no journal entry) for 11 February 2023
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89.9 kg
Lost so far: 4.3 kg.
Still to go: 24.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 February 2023:
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1380 kcal
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Fat: 38.46g | Prot: 53.11g | Carbs: 201.77g.
Breakfast: Lactel Lait Écrémé Matin Léger, Kellogg's Céréales Spécial K Chocolat au Lait. Lunch: Danone Light & Free Fraise. Dinner: Picard Mochi Glacé, Picard Mochi Glacé, U Yaourt à Boire, Briau Paella de la Mer, Briau Paella de la Mer. more...
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Losing 2.3 kg a Week
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maileysoa's Weight History
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