Weigh In record (no journal entry) for 11 February 2023
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48.1 kg
Lost so far: 19.9 kg.
Still to go: 2.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 February 2023:
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337 kcal
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Fat: 14.91g | Prot: 18.03g | Carbs: 31.87g.
Breakfast: Mexican Style Stewed, Seasoned, Ground Beef with Potatoes (Picadillo De Carne De Rez Con Papas), Hard-Boiled Egg, Natural Planet Jugo Verde Detox Diet. more...
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Losing 0.4 kg a Week
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ale-sanjuanva's Weight History
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