Weigh In record (no journal entry) for 11 February 2023
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60.1 kg
Lost so far: 6.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 February 2023:
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1933 kcal
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Fat: 54.14g | Prot: 149.56g | Carbs: 220.19g.
Breakfast: Mission Tortillass de Maíz Amarillas, Champiñones, Huevo San Juan Claras de Huevo Líquida Pasteurizada, COVADONGA QUESO PANELA, Huevo. Lunch: KIRKLAND Signature FRESAS CONGELADAS, Alpura Pro EXTRA PROTEÍNA DESLACTOSADA, Kirkland Signature Crema de Cacahuate, Plátano Maduro. Dinner: Tomates, LIBANIUS Pan Pita Integral, KIRKLAND SIGNATURE 88% Carne Magra 12% Grasa CARNE MOLIDA, Member's Mark NUECES PECANAS en Mitades sin Cáscara, Messana QUESO PARMESANO. Snacks/Other: Aguacate, Zumo de Limón, MR. LUCKY Organic Romaine, VALLEY FOODS ARROZ INTEGRAL SÚPER EXTRA, KIRKLAND Sinnature PECHUGAS de POLLO sin HUESO y sin PIEL. more...
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steady weight
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bella_huerta's Weight History
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