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neerrrrr
Journal
11 Feb 23
neerrrrr's Journal, 11 Feb 23
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Weigh In record (no journal entry) for 11 February 2023
61.4 kg
Lost so far:
0 kg
.
Still to go:
10.4 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 11 February 2023:
421 kcal
Fat: 7.18g | Prot: 12.41g | Carbs: 81.04g.
Breakfast:
Criollitas Galletitas de Agua, Mate.
Lunch:
Tomates, Huevo Cocido, Porotos Negros.
more...
2785 kcal
Exercise:
Dance (fast step, aerobic) - 4 hours, Resting - 12 hours, Sleeping - 8 hours.
more...
Gaining 0.1 kg a Week
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neerrrrr's Weight History
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