Weigh In record (no journal entry) for 12 February 2023
|
58.9 kg
Lost so far: 4.1 kg.
Still to go: 3.9 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 12 February 2023:
|
1723 kcal
|
Fat: 76.56g | Prot: 88.93g | Carbs: 152.24g.
Breakfast: Galbusera Magretti con Gocce di Cioccolato, Twinings Thè. Lunch: Bombolone alla Crema, Pasta al Forno. Dinner: McDonald's Hamburger. Snacks/Other: Ala di Pollo Arrosto al Forno o alla Griglia (Mangiata con la Pelle), Aperol Spritz, Recoaro Gingerino. more...
|
Losing 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
giulia@uni's Weight History
|