Weigh In record (no journal entry) for 11 February 2023
|
60 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 11 February 2023:
|
2801 kcal
|
Fat: 94.90g | Prot: 147.47g | Carbs: 343.38g.
Breakfast: Tortillas de Maíz, San Juan Huevo. Lunch: Optimum Nutrition Gold Whey Protein, Great Value Avena. Dinner: Aguacate, Bimbo Pan Cero Cero. Snacks/Other: San Juan Huevo, La Moderna Pasta. more...
|
Gaining 0.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|