Weigh In record (no journal entry) for 11 February 2023
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50.1 kg
Lost so far: 3.9 kg.
Still to go: 0.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 February 2023:
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1673 kcal
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Fat: 57.02g | Prot: 143.81g | Carbs: 143.61g.
Breakfast: Campo Fresco Frijoles Negros (Cocido), Huevo, Clara de Huevo. Lunch: Bimbo Bimbollos Parrilleros, Carne Molida de Res (90% Magra / 10% de Grasa). Dinner: Nature's Best Isopure Low Carb Chocolate, Plátano, Lala Leche +Proteína LIGHT. Snacks/Other: Piña, Mantequilla de Almendras, Lindt Chocolate Amargo 85%, Avena Rivero Avena en Hojuelas, Clara de Huevo, Huevo. more...
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Gaining 0.2 kg a Week
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JessyVF96's Weight History
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