Weigh In record (no journal entry) for 11 February 2023
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62.2 kg
Lost so far: 12.5 kg.
Still to go: 12.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 February 2023:
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1640 kcal
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Fat: 105.11g | Prot: 65.85g | Carbs: 109.57g.
Breakfast: 呷尚寶 原味蛋餅. Lunch: Kirkland 摩地納香醋, 水煮蛋, 咖啡, Costco 蘿蔓心, Costco 油漬摩佐羅拉乾酪, 家樂福 法國麵包, Kirkland 有機切塊番茄. more...
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Losing 2.3 kg a Week
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Elisha_Lin's Weight History
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