Weigh In record (no journal entry) for 12 February 2023
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59.5 kg
Lost so far: 1.5 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 February 2023:
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676 kcal
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Fat: 20.11g | Prot: 32.02g | Carbs: 86.83g.
Breakfast: Kirkland Mozzarella Cheese, 馬可先生 芝麻軟法雜糧麵包. Lunch: 蔥油餅. more...
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Gaining 0.7 kg a Week
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lris chen's Weight History
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