Weigh In record (no journal entry) for 12 February 2023
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45.6 kg
Lost so far: 27.4 kg.
Still to go: 0.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 February 2023:
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1010 kcal
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Fat: 41.28g | Prot: 33.40g | Carbs: 129.21g.
Breakfast: Песочное Печенье, Рафаэлло Конфета, Б.Ю. Александров Творожный Шоколадный Чизкейк , Якобс Кофе с Молоком без Сахара, Smartbar Protein Pro Кокос в Белой Глазури , Fruttis Йогурт Малина-Черника с Хлопьями, Борщ, Слобода Майонез, Дижонская Горчица, Хлеб Черный. Lunch: Pepsi Adrenaline Rush. more...
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1126 kcal
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Exercise:
Walking (slow) - 3/kph - 15 minutes, Resting - 16 hours and 26 minutes, Sleeping - 7 hours and 19 minutes. more...
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Gaining 1.4 kg a Week
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kumiho1990's Weight History
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