Weigh In record (no journal entry) for 12 February 2023
|
55.5 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 12 February 2023:
|
1428 kcal
|
Fat: 50.39g | Prot: 100.70g | Carbs: 131.79g.
Breakfast: Prozis Nut Mix Butter, Almaverde Bio Farina di Riso, Almaverde Bio Farina di Grano Saraceno Integrale, Le Naturelle Albume d'uovo, Prozis White Chicolate & Hazelnut Topping. Lunch: Koro Gallette di Mais Bio, Petto di Pollo, Carne, Monini Olio Extra Vergine di Oliva. Dinner: Pane Bianco, Monini Olio Extra Vergine di Oliva, Petto di Pollo, Carne. Snacks/Other: Amonatura Nocciole Sgusciate, Milk Milk Pro Cacao, Galbusera Crackers senza Glutine. more...
|
Losing 2.8 kg a Week
|
|
Sarabert's Weight History
|