Weigh In record (no journal entry) for 12 February 2023
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64.7 kg
Lost so far: 0 kg.
Still to go: 7.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 February 2023:
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598 kcal
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Fat: 25.25g | Prot: 63.03g | Carbs: 26.40g.
Lunch: Mezzet Patlıcan Ezme, Tavuk Külbastı. more...
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Losing 1.3 kg a Week
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yagmurrugur's Weight History
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