Weigh In record (no journal entry) for 12 February 2023
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113.6 kg
Lost so far: 4.6 kg.
Still to go: 48.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 February 2023:
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474 kcal
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Fat: 16.83g | Prot: 18.42g | Carbs: 63.17g.
Breakfast: Oignons, Pain, Oeuf sur le Plat sans Matière Grasse, Caprice des Dieux En Cas de Caprice, Fraises, Carottes. more...
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Losing 1.1 kg a Week
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lydia@HI's Weight History
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