Weigh In record (no journal entry) for 06 February 2023
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64.8 kg
Lost so far: 10.2 kg.
Still to go: 8.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 February 2023:
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378 kcal
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Fat: 17.28g | Prot: 18.38g | Carbs: 38.86g.
Breakfast: Каждый День Форель Слабосоленая, Хохланд Творожный Сыр Сливочный, Пшеничный Хлеб. more...
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Gaining 1.1 kg a Week
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