Weigh In record (no journal entry) for 12 February 2023
|
93.1 kg
Lost so far: 10 kg.
Still to go: 8.1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 12 February 2023:
|
1112 kcal
|
Fat: 56.84g | Prot: 49.76g | Carbs: 98.25g.
Breakfast: Яичница с Помидорами. Lunch: Elite Пельмени. more...
|
Gaining 0.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|