Weigh In record (no journal entry) for 12 February 2023
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53.6 kg
Lost so far: 7.4 kg.
Still to go: 3.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 February 2023:
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944 kcal
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Fat: 72.83g | Prot: 60.02g | Carbs: 9.73g.
Lunch: Heinz Mayonnaise American Style, Zapetti Sauce Pizza, Auchan Mascarpone, Oriental Viandes Viande Hachée de Bœuf, Marque Repère Parmesan. Dinner: Le Gaulois Saucisses de Volaille, Marque Repère Parmesan, Zapetti Sauce Pizza, Auchan Emmental Râpé, Soy Tofu Nature , Oeuf. more...
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Losing 1.4 kg a Week
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