Weigh In record (no journal entry) for 12 February 2023
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86.3 kg
Lost so far: 9.7 kg.
Still to go: 11.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 February 2023:
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1141 kcal
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Fat: 73.19g | Prot: 73.52g | Carbs: 47.81g.
Breakfast: Цезарь Салат. Dinner: Картошка Вареная, Доброфлот Сардина Тихоокеанская Иваси Специального Посола. more...
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Losing 1.4 kg a Week
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Алёна050586's Weight History
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