Weigh In record (no journal entry) for 12 February 2023
|
61.3 kg
Lost so far: 3.7 kg.
Still to go: 8.3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 12 February 2023:
|
691 kcal
|
Fat: 21.53g | Prot: 29.60g | Carbs: 95.42g.
Breakfast: Lidl Fiambre Peito de Peru, Bimbo Pão Integral sem Côdea, Philadelphia Philadelphia sem Lactose. Lunch: Macarrão a Bolonhesa. Snacks/Other: Cereal. more...
|
Losing 1.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Fernanda Rua's Weight History
|