Weigh In record (no journal entry) for 12 February 2023
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72 kg
Lost so far: 1.9 kg.
Still to go: 22 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 February 2023:
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484 kcal
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Fat: 8.48g | Prot: 34.50g | Carbs: 69.47g.
Breakfast: Хлеб Черный. Dinner: Хлеб Черный, Капуста Тушеная с Курицей. more...
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Gaining 2.0 kg a Week
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kadyrminas's Weight History
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