Weigh In record (no journal entry) for 12 February 2023
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84.2 kg
Lost so far: 8.6 kg.
Still to go: 16.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 February 2023:
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653 kcal
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Fat: 44.98g | Prot: 10.22g | Carbs: 56.82g.
Lunch: Roundy's Balsamic Vinaigrette, Longhorn Steakhouse Strawberry & Pecan Salad. Snacks/Other: Great Value Hamburger Dill Chips Pickles, The Popcorn Factory White Cheddar Popcorn. more...
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Losing 2.5 kg a Week
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oohjazzydiva's Weight History
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