Weigh In record (no journal entry) for 07 February 2023
|
62.8 kg
Lost so far: 3.2 kg.
Still to go: 4.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 07 February 2023:
|
637 kcal
|
Fat: 17.16g | Prot: 43.80g | Carbs: 78.41g.
Breakfast: Thé Menthe, Bananes, Sablé (Type de Biscuit). Lunch: Petits Pois Cuits, Fenouil Cuit, Dinde Hachée (Cuite). Dinner: Poisson Cuit au Four ou Grillé, Purée de Pommes de Terre au Lait (Frais). Snacks/Other: Cookies aux Pépites de Chocolat (Mous). more...
|
Losing 0.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|