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Claire4788
Journal
12 Feb 23
Claire4788's Journal, 12 Feb 23
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Weigh In record (no journal entry) for 12 February 2023
58 kg
Lost so far:
0 kg
.
Still to go:
8 kg
.
Diet followed: Not Applicable.
View Diet Calendar
, 12 February 2023:
1452 kcal
Fat: 68.09g | Prot: 113.65g | Carbs: 88.10g.
Breakfast:
麥當勞 (McDonald's) 原味可頌, 7-11 茶葉蛋, 7-11 熱拿鐵(大).
Lunch:
有皮雞翼(烘烤), 鴨舌, 原來是洋蔥 檸檬沙瓦.
Dinner:
雷神 巧克力, 植物の優 Q-gurt 玫瑰蜜桃優格.
more...
1689 kcal
Exercise:
Sleeping - 7 hours, 肌力運動 - 30 minutes, Resting - 16 hours and 30 minutes.
more...
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Claire4788's Weight History
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