Claire4788's Journal, 12 Feb 23

Weigh In record (no journal entry) for 12 February 2023
58 kg Lost so far: 0 kg.    Still to go: 8 kg.    Diet followed: Not Applicable.

View Diet Calendar, 12 February 2023:
1452 kcal Fat: 68.09g | Prot: 113.65g | Carbs: 88.10g.   Breakfast: 麥當勞 (McDonald's) 原味可頌, 7-11 茶葉蛋, 7-11 熱拿鐵(大). Lunch: 有皮雞翼(烘烤), 鴨舌, 原來是洋蔥 檸檬沙瓦. Dinner: 雷神 巧克力, 植物の優 Q-gurt 玫瑰蜜桃優格. more...
1689 kcal Exercise: Sleeping - 7 hours, 肌力運動 - 30 minutes, Resting - 16 hours and 30 minutes. more...

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Claire4788's Weight History


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