Weigh In record (no journal entry) for 12 February 2023
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68.7 kg
Lost so far: 8.1 kg.
Still to go: 9.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 February 2023:
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576 kcal
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Fat: 13.73g | Prot: 17.16g | Carbs: 99.29g.
Breakfast: Bimbo Pan Blanco. Lunch: Zanahoria, Del Día Pechugas Rellenas. Dinner: Bimbo Pan Blanco. Snacks/Other: Manzana Verde, Manzana Verde. more...
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Losing 0.7 kg a Week
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laila584's Weight History
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