Weigh In record (no journal entry) for 15 December 2022
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107 kg
Lost so far: 0 kg.
Still to go: 32 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 December 2022:
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2070 kcal
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Fat: 93.95g | Prot: 170.01g | Carbs: 131.89g.
Breakfast: Творог 9%, Яйцо (Целое), Макфа Пшеничная Мука, Манная Крупа. more...
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Losing 0.2 kg a Week
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