Weigh In record (no journal entry) for 12 February 2023
|
80.7 kg
Lost so far: 44.3 kg.
Still to go: 18.7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 12 February 2023:
|
1279 kcal
|
Fat: 41.00g | Prot: 65.27g | Carbs: 162.07g.
Breakfast: Куриная Грудка, Subway Сэндвич Курица Терияки, Milka Triple Caramel , Роллы Филадельфия, Роллы Лава, Горячие Роллы, Огурец (с Кожурой). more...
|
Losing 2.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
didishka.el's Weight History
|