Weigh In record (no journal entry) for 13 February 2023
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98 kg
Lost so far: 1.2 kg.
Still to go: 18 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 February 2023:
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398 kcal
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Fat: 22.26g | Prot: 25.55g | Carbs: 24.65g.
Lunch: Telur Rebus, Telur Dadar, Sayuran Rebus (tanpa Daging). more...
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Gaining 0.7 kg a Week
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Octaviobenny's Weight History
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