Weigh In record (no journal entry) for 13 February 2023
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77 kg
Lost so far: 7 kg.
Still to go: 32 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 February 2023:
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1042 kcal
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Fat: 37.14g | Prot: 33.53g | Carbs: 146.84g.
Breakfast: Apel, Yoshinoya Chicken Bowl, Sandwich Keju Panggang, Minute Maid Pulpy Orange. more...
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steady weight
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mkcaecilia's Weight History
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