Weigh In record (no journal entry) for 24 January 2023
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84 kg
Lost so far: 2 kg.
Still to go: 24 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 January 2023:
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426 kcal
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Fat: 7.83g | Prot: 35.11g | Carbs: 50.91g.
Lunch: Tempe Goreng, Ikan Panggang, Nasi Putih, Sambal Goreng. more...
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Gaining 0.1 kg a Week
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windaayu.n's Weight History
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