Weigh In record (no journal entry) for 13 February 2023
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55.7 kg
Lost so far: 2.3 kg.
Still to go: 15.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 February 2023:
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785 kcal
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Fat: 38.35g | Prot: 43.62g | Carbs: 73.47g.
Breakfast: Herbalife F1 Shake Mix Dutch Chocolate. Lunch: Nasi Putih, Kecambah, Tahu Goreng, Tempe Goreng, Ikan Bandeng Goreng. Snacks/Other: Yupi Bolicious, L'Agie Cashew Nut Milk Chocolate, Beng-Beng Share It, Ellenka Fiber Creme, Tropicana Slim Sweetener Classic, Teh Hijau, Buah Naga. more...
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Losing 0.5 kg a Week
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lydiaangelina2323's Weight History
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