kumiho1990's Journal, 13 Feb 23

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Weigh In record (no journal entry) for 13 February 2023

46.6 kg Lost so far: 26.4 kg. Still to go: 1.1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 13 February 2023:

381 kcal

Fat: 20.63g | Prot: 7.22g | Carbs: 42.62g. Breakfast: Б.Ю. Александров Сырок Глазированный Картошка, Меренговый Рулет, Якобс Кофе с Молоком без Сахара. more...

1149 kcal

Exercise: Resting - 18 hours and 49 minutes, Sleeping - 5 hours and 11 minutes. more...

Gaining 7 kg a Week

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kumiho1990's Journal, 13 Feb 23

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kumiho1990's Weight History