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trotz genug essen!schaffe ich wohl die 60iger Marke diese Woche?Mal schauen!!!!!
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60.6 kg
Lost so far: 2 kg.
Still to go: 2.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 February 2023:
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837 kcal
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Fat: 27.94g | Prot: 82.36g | Carbs: 61.25g.
Breakfast: Aldi Putenbrustfilet Roulade, Scheibletten, Coraya Surimi Sticks, Kaffee mit Milch und Zucker. Lunch: More Nutrition Total Protein Bananenmilch, MinusL Stay Strong Milch. Dinner: Rocka Nutrition Smacktastic Very Very Strawberry, Lyttos Joghurt nach Griechischer Art Natur, Hähnchenbrustfilet. Snacks/Other: Kaffee mit Milch und Zucker. more...
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Losing 2.8 kg a Week
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lemke 96's Weight History
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