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Pagi yang indah..
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85 kg
Lost so far: 11 kg.
Still to go: 19 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 February 2023:
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465 kcal
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Fat: 2.11g | Prot: 56.83g | Carbs: 44.40g.
Lunch: Kerupuk Putih, Gado-Gado Boplo Gado-Gado. more...
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steady weight
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nindiaannisa's Weight History
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