Weigh In record (no journal entry) for 13 February 2023
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56.8 kg
Lost so far: 40.2 kg.
Still to go: 4.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 February 2023:
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1092 kcal
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Fat: 30.42g | Prot: 84.87g | Carbs: 113.79g.
Lunch: Biskuit (dengan Isi Selai Kacang), Simba Choco Chips, Bakso Ayam, Ikan Mujair Goreng, Nasi Putih. more...
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Losing 0.9 kg a Week
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daisylongga's Weight History
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