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ttanya3794
Journal
13 Feb 23
ttanya3794's Journal, 13 Feb 23
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Weigh In record (no journal entry) for 13 February 2023
104.1 kg
Lost so far:
5.9 kg
.
Still to go:
39.1 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 13 February 2023:
101 kcal
Fat: 2.73g | Prot: 3.64g | Carbs: 15.66g.
Breakfast:
Чай, Активия Йогурт.
more...
2787 kcal
Exercise:
Walking (moderate) - 5/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
Losing 4.2 kg a Week
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ttanya3794's Weight History
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