Añuta_87's Journal, 13 Feb 23

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66.8 kg Lost so far: 2.6 kg.    Still to go: 6.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 13 February 2023:
1871 kcal Fat: 73.60g | Prot: 123.31g | Carbs: 191.86g.   Breakfast: Hacendado Eritritol & Sucralosa, Fresas Congeladas, Decathlon Whey Protein , Crownfield Copos de Avena, Leche de Almendras. Lunch: Dátil, Ternera, Ensaladilla de bulgur. Dinner: Congrio, Crema de apio y manzana. more...
2752 kcal Exercise: Garmin - 24 hours. more...
Gaining 0.7 kg a Week

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Añuta_87's Weight History


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