Weigh In record (no journal entry) for 13 February 2023
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76.8 kg
Lost so far: 3 kg.
Still to go: 4.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 February 2023:
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2185 kcal
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Fat: 127.40g | Prot: 80.55g | Carbs: 179.07g.
Lunch: Mortadella, Formaggio Spalmabile, Sugo di Pomodoro, Pane Bianco, Olio Extra Vergine di Oliva. Dinner: Patatine Fritte fatte in Casa, Conad Salsiccia di Suino, Omelette di albumi, Mela, Pane Integrale, Olio Extra Vergine di Oliva, Formaggio Tremosine. more...
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Gaining 3.2 kg a Week
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Daniele 98's Weight History
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