Weigh In record (no journal entry) for 13 February 2023
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112.8 kg
Lost so far: 0 kg.
Still to go: 32.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 February 2023:
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1769 kcal
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Fat: 143.50g | Prot: 51.06g | Carbs: 21.72g.
Dinner: Huile d'Olive, Cuisse de Poulet, Fromage Régime Fromage Régime, Cornichons, Concombre (Pelé), Tomates. Snacks/Other: Alesto Mélange de 4 Noix (Noisettes, Noix de Cajou et Amandes), Fraises. more...
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3828 kcal
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Exercise:
Walking (slow) - 3/kph - 1 hour, Weight Training (moderate) - 1 hour, Treadmill - 25 minutes, Resting - 15 hours and 35 minutes, Sleeping - 6 hours. more...
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steady weight
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stritegirl072's Weight History
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